SHAME CAUSED BY TRAUMA

  Shame is a complicated emotion that is felt by someone who feels they have done wrong or aren’t good enough. This can come after doing something that others see as shameful… Read More

The Truth About Self-Blame

Blame, by definition, means to point fault at something or someone. When used as a noun, it is simply guilt. For example, when something bad happens to you, you’re likely to put… Read More

Forgiveness

Forgiveness is perhaps one of the toughest lessons to learn and often, it is a lesson that always seems to come last. How could you possibly forgive someone that has hurt you?… Read More

Happiness Goal Anyone!

  You’ve likely heard the phrase, “Do what makes you happy” more than a few times. But, do you know what true happiness really is? And more importantly, do you know how… Read More

7 Ways to Incorporate Healing Strategies Into Everyday Life

7 Ways to Incorporate Healing Strategies Into Everyday Life The number one rule of healing is persistency and consistency. Just 5 minutes a day will maintain the goal. Seek a friend, a… Read More

Why Healing Is a Long-Term Journey

Why Healing Is a Long-Term Journey Our lives are like the strata of the Earth, containing all our experiences in our subconscious. The happy experiences are remembered and enjoyed and are of… Read More

Why I Wrote “Twisted Roots, Standing Tall”

Why I Wrote “Twisted Roots, Standing Tall” It is my belief that if a person decides to transform from their traumas, they will receive all the guidance, support and financial requirements to… Read More

Ph.D.: Purified Heart Transformation

Ph.D.: Purified Heart Transformation Most people understand Ph.D. to stand for Doctor of Philosophy, a degree that qualifies its holder to teach their chosen subject at university level or to work in… Read More