Month: November 2021


  Shame is a complicated emotion that is felt by someone who feels they have done wrong or aren’t good enough. This can come after doing something that others see as shameful… Read More

The Truth About Self-Blame

Blame, by definition, means to point fault at something or someone. When used as a noun, it is simply guilt. For example, when something bad happens to you, you’re likely to put… Read More


Forgiveness is perhaps one of the toughest lessons to learn and often, it is a lesson that always seems to come last. How could you possibly forgive someone that has hurt you?… Read More